This package consists of small portions (4oz of protein in each meal) or medium (6oz of protein in each meal) of  lunch & dinner from Monday to Friday a total of 10 meals.
 
Every week the menu changes so you're never bored. Protein mixture of chicken, beef, turkey, and fish. New menu is released every Tuesday for the following Sunday delivery.
 
All the meals are fully prepared. Just heat and eat!  Punch through your workout with meals high in quality ingredients to get you to your goal.
 
Each meal is designed on approximately 350-400 calories.
 
The package will include a mixture of meals. 
 
In most cases the the package has a variety of 
5 meals will come with 1/2 cup of vegetables and 1/2 of carbs (for example:potato, rice, sweet potato, ot quinoa)
 
5 Meals will come with no carbs.
 
Delivery Included within the package.
 
*Outside of Greater Toronto your package will arrive Tuesday's & Friday's
 
Place orders by Thursday Midnight to these meals delivered to you on Sunday/Monday within the Greater Toronto Area or Tuesday out of Province.